Cooking – Getting Started & Next Steps

Some Easy to Prepare Low Carb Recipes You can Have

You must know that food is really the main problem for obesity. Due to such, if you are conscious with your weight, then you should make a careful selection of the food that you consume. If you are one of those individuals and you love cooking, then here are the easy low carb recipes which you can go for. A great thing with this is that you will not just be in control with the amount of the calories that you would have but you can also prepare this just right at your kitchen. Here are some great recipes that you can certainly try.

One would be the Swedish breakfast buns. When people hear the word buns, they would actually think of food with plenty of sugar but this is certainly not the case when you get these buns. The ingredients which you are require are two tablespoons of baking powder, one half cup of sour cream, one tablespoon of salt, two eggs, three-fourth cup of almond flour, one half cup of sour cream, one tablespoon of whole flax seeds and sunflower seeds and also two tablespoons of olive oil.

To make the buns, you will have to get a bowl and mix the salt, almond flour, baking powder, psyllium and seeds and you should preheat the oven to 400 degrees. You must then add the sour cream, the eggs, olive oil and ensure that they are mixed carefully. Let the mixture sit for 5 minutes and cut the dough in pieces of four. You can then form them into balls and put in the cake pan and bake for 25 minutes and the color of this should turn brown. After this, you can now eat this and it would be best that you serve this with your favorite drink.

Also a great low carb recipe that you can go for is the frying eggs and vegetables in coconut oil. This type of recipe is not just healthy but such is also simple and not a hassle to make. This would also keep you full the whole day and with this, you don’t need to keep on snacking every now and then. To make this, you will just need a mix of broccoli, carrots, cauliflower and green beans and you can buy a frozen vegetable mix if you like. You will also need spinach, coconut oil and some spices. You will have to put the coconut oil in the frying pan. Add the spices, eggs and vegetables. It would be great to add spinach too if you like. Just stir fry this until cooked.

There are many other low carb recipes that you can find in cookbooks or the internet. Make sure that you select the recipes for you to have healthy food that are low in carbohydrates.

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